Sessions for Your Soul

Sessions for Your Soul episodes

May 20, 2025 Healing Don't Mean I Gotta F*** With You
Season 3 Episode 1 kicks off with: Just because I healed don’t mean I wanna sit at the same damn table. We’re talking about letting go without looking back—no kumbaya, no second chances, just peace and distance.
49 min
October 26, 2023 Emotions
Emotions make you cry, they make you happy, and they even cause anger. Today J. Avery and Fuego get into all things emotions and how they handle theirs.
48 min
February 14, 2021 Self Toxic Traits
It’s Not Them; It’s YOU (#ToxicSelfTraits)-Many times we don't realize that we are the problem in damn near every situation. Tonight we discuss what to do when YOU are the issue.
1 hr 6 min
January 10, 2021 Finding the Good in Goodbye
Finding the Good in Goodbye: How To Get Through a Breakup (#LetEmGo) 1/09/2021- Breakups not only occur in romantic relationships, but can happen with friends, jobs, and even family. Tonight we will discuss the good in goodbyes. Not all goodbyes have to be bad.
1 hr 18 min
September 08, 2020 Sessions for Your Soul '20 Episode 2-What in the 2020?!?! #WhatInThe2020
1 hr 19 min
February 24, 2020 Sessions for Your Soul '20 Episode 1-Friendships: Healthy or Unhealthy #StayOrGo
It's important to know the characteristics of a healthy friendship as well as those on an unhealthy one. Today we discuss both and whether one should #StayOrGo. Fuego even helps J. Avery learn new traits about himself.
1 hr 15 min

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Sessions for Your Soul—where healing gets real, petty gets a pass, and breakthrough doesn’t come without a little breakdown.