Creating the right mindset to successfully achieving goals. We touch on how we may sabotage our goals verses creating the right environment for achieving positive change.

Set and Setting, how to really achieve goals

Empowering women in their 30s through conversations on mental health, creativity, and self-expression. Tune in for inspiring interviews, practical tips, and meaningful discussions designed to uplift and inspire you on your journey.

Alternative Health

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Set and Setting, how to really achieve goals

Set and Setting, how to really achieve goals