Thanks for tuning into this week's episode all about set backs. From healing from a breakup of any kind or removing people from your life everyone is in a different place than they were a year ago sometimes for better and others for worse but this week's episode will help guide you through an exercise by Mel Robins that helps us see what changes we can make in our own lives. I will have the video linked below for those who want a more in-depth watch. As well as the one-year mark from a relationship start to end to even your own personal growth we will reflect on ways to think about the pastInsta: https://instagram.com/reyana.villagomez?igshid=YmMyMTA2M2Y=Tik Tok Mel Robbins: https://www.tiktok.com/t/ZTRwM1oXb/