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Set Boundaries Like A Boss, with LOVE | Heather Viniar
Do you find yourself confused about a topic and merged with other people and/or their issues?
Do you find yourself dreading attending engagements you agreed to go to and didn’t actually want to?
Does being around certain people cause you to feel drained, agitated or confused?
If so, it’s possible you’ve lost your energetic boundaries.
Energetic boundaries are subtle, invisible, and profoundly felt. Losing them happens when you merge with other people’s feelings and you lose your sense of self (and connection within).
If you relate to this, it’s totally ok and not permanent. You're not alone.
Boundaries can get a negative rap, and the beauty is that boundaries are actually the biggest form of love, as they allow you to stand in your own personal power (distinct from someone else's experience), and truly love yourself. They also allow your to love the other individual/entity more, as you allow them to be in and take ownership of their experience (without it being hijacked).
Today we talk about how to Set Boundaries Like A Boss, with LOVE.
In this interview, you'll learn Heather’s 3 favorite tools for setting energetic boundaries from love, and tapping into your true personal power. When you do the work and use these tools, you'll experience a brand new and expansive level of ease, freedom, unconditional love, and joy in your life.
ABOUT HEATHER VINIAR
Heather is an Intuitive Wellness Coach, and is the owner of Heather Viniar Coaching & Wellness. She works with and supports women who want to activate deep unconditional connection, IGNITE their life, and own their authentic voice. She’s a firm believer that, as humans, we have the ability to transform experiences of the past into our soul purpose, and is completely inspired by the growth and empowerment that she’s witnessed clients develop.
Heather is also a Tier 3: 1200-hour Certified Baptiste Influencer and a 500-ERYT through the Yoga Alliance. Her favorite part about yoga is that it’s not just a practice that works, it’s a practice that matters. She utilizes her yoga/mindfulness background and fitness/nutrition background so she can truly cater to and support clients with individual desires, holistically.
Heather is committed to opening up a world of possibility. She is passionate about working with teens, Eating Disorder treatment centers and women’s shelters to awaken empowerment in those communities. When Heather’s not working or on her mat, she loves beach walks, looking or seashells, sunsets, photography, paddle-boarding, traveling, playing (aka-snuggling) with her 2 dogs, and spending time with her family.
GRAB YOUR FREEBIE
Energetic Integration Toolkit - http://heatherviniar.com
FOR OUR VIP MEMBERS:
Get access to the 3 Secrets How to Set Profound Energetic Boundaries
Not a VIP member yet? No problem - join us today:
https://bit.ly/skww_vipmembership
CONNECT WITH THE SPEAKERS DIRECTLY IN OUR FACEBOOK COMMUNITY
Join our facebook community to connect with speakers directly, because they know this shit works.
https://www.facebook.com/groups/sheknowswhatworks
SPECIAL THANKS
For the amazing music to http://bensound.com
View all episodes
By Agnes B [Business Consultant]Do you find yourself confused about a topic and merged with other people and/or their issues?
Do you find yourself dreading attending engagements you agreed to go to and didn’t actually want to?
Does being around certain people cause you to feel drained, agitated or confused?
If so, it’s possible you’ve lost your energetic boundaries.
Energetic boundaries are subtle, invisible, and profoundly felt. Losing them happens when you merge with other people’s feelings and you lose your sense of self (and connection within).
If you relate to this, it’s totally ok and not permanent. You're not alone.
Boundaries can get a negative rap, and the beauty is that boundaries are actually the biggest form of love, as they allow you to stand in your own personal power (distinct from someone else's experience), and truly love yourself. They also allow your to love the other individual/entity more, as you allow them to be in and take ownership of their experience (without it being hijacked).
Today we talk about how to Set Boundaries Like A Boss, with LOVE.
In this interview, you'll learn Heather’s 3 favorite tools for setting energetic boundaries from love, and tapping into your true personal power. When you do the work and use these tools, you'll experience a brand new and expansive level of ease, freedom, unconditional love, and joy in your life.
ABOUT HEATHER VINIAR
Heather is an Intuitive Wellness Coach, and is the owner of Heather Viniar Coaching & Wellness. She works with and supports women who want to activate deep unconditional connection, IGNITE their life, and own their authentic voice. She’s a firm believer that, as humans, we have the ability to transform experiences of the past into our soul purpose, and is completely inspired by the growth and empowerment that she’s witnessed clients develop.
Heather is also a Tier 3: 1200-hour Certified Baptiste Influencer and a 500-ERYT through the Yoga Alliance. Her favorite part about yoga is that it’s not just a practice that works, it’s a practice that matters. She utilizes her yoga/mindfulness background and fitness/nutrition background so she can truly cater to and support clients with individual desires, holistically.
Heather is committed to opening up a world of possibility. She is passionate about working with teens, Eating Disorder treatment centers and women’s shelters to awaken empowerment in those communities. When Heather’s not working or on her mat, she loves beach walks, looking or seashells, sunsets, photography, paddle-boarding, traveling, playing (aka-snuggling) with her 2 dogs, and spending time with her family.
GRAB YOUR FREEBIE
Energetic Integration Toolkit - http://heatherviniar.com
FOR OUR VIP MEMBERS:
Get access to the 3 Secrets How to Set Profound Energetic Boundaries
Not a VIP member yet? No problem - join us today:
https://bit.ly/skww_vipmembership
CONNECT WITH THE SPEAKERS DIRECTLY IN OUR FACEBOOK COMMUNITY
Join our facebook community to connect with speakers directly, because they know this shit works.
https://www.facebook.com/groups/sheknowswhatworks
SPECIAL THANKS
For the amazing music to http://bensound.com