In this episode of Productive Joy, Dr. Christie welcomes 23-year-old entrepreneur and personal trainer Jackson Gray. Jackson shares his thoughts on managing personal challenges, setting guardrails, and being unapologetically himself. He offers insights for both young adults navigating their paths and the older generations supporting them.

Jackson and Dr. Christie also discuss his upbringing, mental health, and the importance of saying no. Highlighting the process of maintaining traditional values in a modern world, this discussion is a powerful reminder that personal growth often comes from embracing discomfort.

Connect with Dr. Christie: [email protected]

Episode Highlights:

00:00 Introduction to Jackson Gray

00:04 Jackson's Background and Achievements

01:05 Advice for Young Adults and Their Supporters

02:10 Jackson's Personal Experiences and Reflections

04:10 The Importance of Guardrails in Life

09:31 Learning to Say No and Personal Growth

11:38 Jackson's Future Aspirations and Societal Views

13:36 Defining Productive Joy

20:26 Rapid Fire Questions and Final Thoughts