RD's Cup of Tea

Set point weight, sugar, and toilet talk Q&A


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In today's episode, we're tackling some of YOUR questions! We delve into set point theory, why we crave sugar nonstop, constipation, and MORE. Make sure to follow our social media so you can ask us a question for our next Q&A 

QUESTIONS: 

1. Why do I have such a sweet tooth? 

2. How to let go and accept my set point weight? 

3. Why can't I poop? 

4. Is maple syrup/ coconut sugar healthier than normal sugar? 

5. How to grocery shop in college on a budget? 

SOCIALS: 

@cupofteapod, @whats_erin_eating, @peanutbutterbliss

Music by DJ Quads 

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RD's Cup of TeaBy Erin, Julia