On today's episode of Flip The Script with Kelly & Emma, we reveal the identities of the tree inspiration women who have courageously embarked on this 16 week journey of total transformation LIVE with us! All three women are ready, now more than ever to let go of the weight and heal themselves from the inside out!

Our very special guest, is none other than Joshua Estrin. Author, Doctor, Husband, Father, Grandfather and so much more! Joshua speaks with us candidly about the struggles of overcoming food addictions and trying to "fit in". Joshua Estrin began his career on Broadway, struggling between the two schools of thought "my body is my business" and "my body is not my business"! Listen up as he shares his journey candidly!

For more info on his latest book: www.shutupandlistentoyourself.com

Stay tuned as we chat with our Total Transformation Tribe and share the importance of goal setting and asking questions - in week one of TTL!

We all have different motivations for wanting to lose weight, get healthy and take back control of our lives. For many of us , it’s wanting to look better for an upcoming event like an anniversary, wedding, reunion, or vacation. And foror other's, it’s wanting to improve their overall physical and mental health, quality of life and add years to their life.

Whatever your reason, it’s important that you have one. It’s the fuel in your tank that will keep you moving forward. So many science based facts show that when a person's  goals come from deep within, their motivation, determination and success is greater than if someone tells them what to do.

Let’s be honest, nobody really likes being told what to do. When are seemingly helpful spouse, parent or sibling decides to “intervene” and tell us we need to lose weight because “they” love us… That’s not likely to go over really well in our hearts and subconscious minds. The desire to lose weight and keep it off has to come from within you. Figure out why you’re embarking on this permanent weight loss transformation journey,  write it down, and constantly remind yourself over the coming weeks why you want to lose weight.

Are you ready to let go of what is weighing you down? The KEMMA Method is a program designed to help you lose weight permanently, from the inside out. Through hypnosis, NLP, Mindfulness and Mindset Coaching, we are able to help you identify the root of your limiting belief and upgrade your life!

www.thekemmamethod.com

www.facebook.com/thekemmamethdo