<p>Energy-based devices can cut fat and build muscle, but long-term success may require that patients change their approach to eating. Psychologist Suzanne Mannes, PhD offers insights on the psychology of eating and tips to cut caloric intake without feeling full. She also talks to host Paul Jarrod Frank, MD about mindful eating and the under-recognized influence of hormones.</p>

Energy-based devices can cut fat and build muscle, but long-term success may require that patients change their approach to eating. Psychologist Suzanne Mannes, PhD offers insights on the psychology of eating and tips to cut caloric intake without feeling full. She also talks to host Paul Jarrod Frank, MD about mindful eating and the under-recognized influence of hormones.

Set the Tone for Mindfulness

Helping physicians navigate the latest trends in health and fitness, this podcast is focused on separating fact from fiction so that practices can set the tone for success with their body contouring offerings. Hosts Paul J. Frank, MD and Amanda Holden, MD, interview experts on nutrition, exercise, strength-training, fashion, wellness, and more.

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Set the Tone for Mindfulness

Set the Tone for Mindfulness