January is the month for health and wellness. Dr. Charles Herrick the Chair of Psychiatry at Nuvance Health wrote an article on why New Year's resolutions fail and how to succeed. He defines Streaking without calling it streaking. We discuss setting New Year's Streaks. Health and wellness is our theme for the month of January and there is nothing better than starting the year with laughably simple streaks.  Enjoy the conversation.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play