Our fourth episode of STRIVE, THRIVE, BE ALIVE is the second in our solo series which are recorded to help you control what you can in these difficult times and find the opportunity to get really clear on what you want from your life. Think of them as practical tools that can help you change the things you want to change in really simple ways. 

In this episode I cover the power of daily habits, and how finding things that you love will lead to consistency, and we all know that repetition is the cornerstone of mastery!  I cover things as simple as drinking water to dancing in your kitchen!, and a few other things in between!

Don't forget to let me know how you get on over on my socials Emma Vincent Coaching on LinkedIn, Instagram & Facebook, or contact me via my website EmmaVincent.com.

Today's playlist is centred on success, and there may be a few on here that will get you moving: https://open.spotify.com/playlist/7yUQbpPCfYey7DTIgxebz1?si=_5svGQK5S_yVoBL-LRIdEg 

Remember like Henry Ford said "Whether we think we can, or whether we think we can't, we are right"  - which will you choose?

With love and gratitude always ❤️

Emma