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New Year's is a time to reflect and ponder resolutions. Maybe you want to lose weight by eating more healthily or exercising more frequently. Maybe you want to read more books, discover new music, or see your friends more often. The list goes on.
But resolutions like these are usually abandoned by mid-January because they leave little room for meaningful growth. They force you to change your habits through sheer willpower, rather than work to change your attitudes and motivation.
If you're one of the many people who struggle to keep their New Year's resolutions, you might be better off setting a New Year's theme instead.
In this episode, Dylan talks about New Year's themes as a realistic and viable alternative to New Year's resolutions and how you can create yours.
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By Dylan Bain5
1414 ratings
New Year's is a time to reflect and ponder resolutions. Maybe you want to lose weight by eating more healthily or exercising more frequently. Maybe you want to read more books, discover new music, or see your friends more often. The list goes on.
But resolutions like these are usually abandoned by mid-January because they leave little room for meaningful growth. They force you to change your habits through sheer willpower, rather than work to change your attitudes and motivation.
If you're one of the many people who struggle to keep their New Year's resolutions, you might be better off setting a New Year's theme instead.
In this episode, Dylan talks about New Year's themes as a realistic and viable alternative to New Year's resolutions and how you can create yours.
Show Highlights
Links and Resources