Russillo shares his thoughts on the Russell Wilson trade rumors heating up (1:30) before talking with ESPN’s Seth Wickersham about NFLPA executive director DeMaurice Smith, negotiating for a 17-game season, maintaining a balance of power in the league, and much more (9:00). Then, Ryen is joined by executive VP of BPI Sports Whitney Reid to answer some listener-submitted fitness Life Advice questions (43:00).
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Seth Wickersham on the NFL's Balance of Power. Plus, Life Advice With a Fitness Model (Male).

Each week, Ryen Russillo will break down the biggest topics in sports.

Sports

Russillo starts the pod by reviewing all three Thursday night games and series (0:30). Then, Todd McShay joins to share his thoughts on the first round of the NFL draft, including the surprise QB picks, and reveals his top players to target in Round 2 (19:00). Plus, another edition of Live Advice with Ceruti and Kyle (66:40). Do I need to ask permission before proposing to my girlfriend?
Check us out on YouTube for exclusive clips, live streams, and more at https://www.youtube.com/@RyenRussilloPodcast
The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more or listen to the end of the episode for additional details.
Host: Ryen Russillo
Guest: Todd McShay
Producers: Steve Ceruti, Kyle Crichton, and Mike Wargon
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A Falcons-Penix Zag and More NFL Draft Reaction With Todd McShay, Plus, Nuggets All but Finish Lakers, and Sixers, Magic Win

Russillo starts the pod by taking a look back at the incredible Monday night NBA playoff games (0:35). Then, Todd McShay and Daniel Jeremiah come on to discuss the top quarterbacks, share their candidates to trade up, and play a quick game of On the Clock (21:48). Plus, the Alliance tries to right the ship with Ceruti and Kyle (63:08) and Life Advice (65:26). How do I balance my Phish obsession with my relationship?
Check us out on Youtube for exclusive clips, live streams, and more at https://www.youtube.com/@RyenRussilloPodcast
The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.
Host: Ryen Russillo
Guests: Todd McShay and Daniel Jeremiah
Producers: Steve Ceruti, Kyle Crichton, and Mike Wargon
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Brutal Losses for the Lakers and Sixers. Plus, the Annual Daniel Jeremiah and Todd McShay NFL Draft Preview!

Russillo opens the show with his thoughts on the play-in games and the end of the Warriors dynasty (0:34). Then, Frank Isola joins to explain what went wrong for Golden State, share which eliminated team needs to hit the reset button, and discuss the Knicks’ ceiling (18:44). Next, comedian Dan Soder comes on to share why he chose comedy and details how jokes are created (55:13). Plus, Ceruti and Kyle join for Life Advice (89:51). How do we kick the bad player out of our pick-up games?
Check us out on Youtube for exclusive clips, live streams, and more at https://www.youtube.com/@RyenRussilloPodcast
The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.
Host: Ryen Russillo
Guests: Frank Isola and Dan Soder
Producers: Steve Ceruti, Kyle Crichton, and Mike Wargon
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End of the Warriors, Knicks’ Ceiling, Zion, and Lillard’s Future With Frank Isola. Plus, Comedian Dan Soder.

Russillo and Ceruti start the pod by drafting the 20 NBA playoff teams (0:41). Then, Todd McShay comes on to grade some NFL player comps, share his favorite underrated player, and discuss what he’s hearing in terms of early trades (17:56). Next, Jon Anik joins the show to describe what it was like calling Max Holloway’s last-second knockout at UFC 300 and explain why there’s no shortage of star power (57:37). Plus, another Alliance pick with Ceruti and Kyle (81:13) and Life Advice (84:58). How do I handle my roommate breaking my stuff?
Check us out on Youtube for exclusive clips, live streams, and more at https://www.youtube.com/@RyenRussilloPodcast
The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.
Host: Ryen Russillo
Guests: Todd McShay and Jon Anik
Producers: Steve Ceruti, Kyle Crichton, and Mike Wargon
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NBA Playoff Team Draft, Todd McShay Grades Some NFL Draft Comps, and Jon Anik on UFC 300

Russillo starts the pod with Tales From the Couch and shares his thoughts on MIN-DEN and DAL-MIA (0:49). Then, J. Kyle Mann joins the show to discuss John Calipari's agreement to become Arkansas’s head coach and where Kentucky will go from here (20:26). Next, Michael Kim explains what makes Augusta National such a difficult course and reveals who he likes for the Masters (51:44). Plus, Ceruti and Kyle join for Life Advice (76:59)! How can I deal with rejection better?

Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast.

The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Host: Ryen Russillo
Guests: J. Kyle Mann and Michael Kim
Producers: Steve Ceruti, Kyle Crichton, and Mike Wargon

**Photo Suggestion - Michael Kim
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Seth Wickersham on the NFL's Balance of Power. Plus, Life Advice With a Fitness Model (Male).

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