In this episode Jonny discusses some goals he's working towards at the moment and why a similar approach may help you too..,
 
THE STORY
https://www.facebook.com/PropaneFitness/videos/2058708200826755/

 
The lesson 
Often aiming for multiple goals at once and lowering the bar for what is considered successful in each area is often more rewarding than one fitness goal.

In this episode Jonny discusses some goals he's working towards at the moment and why a similar approach may help you too.., THE STORY https://www.facebook.com/PropaneFitness/videos/2058708200826755/ The lesson Often aiming for multiple goals at once and lowering the bar for what is considered successful in each area is often more rewarding than one fitness goal.

In this episode Jonny discusses some goals he's working towards at the moment and why a similar approach may help you too..,
&nbsp;
THE STORY
https://www.facebook.com/PropaneFitness/videos/2058708200826755/

&nbsp;
The lesson&nbsp;
Often aiming for multiple goals at once and lowering the bar for what is considered successful in each area is often more rewarding than one fitness goal.

Setting 4 dimensional goals

Interviews, Q and A and banter, all based on the most rapid ways to gain muscle and lose fat. Looking to grow your online coaching business? See our business podcast here: https://podcasts.apple.com/us/podcast/grow-your-online-fitness-business/id1479418251?ign-mpt=uo%3D4

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Setting 4 dimensional goals

Setting 4 dimensional goals