Ep 306: SETTING BOUNDARIES- Do these 3 things
08.10.2021 - By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
Download our free app to listen on your phone
Do you struggle to set boundaries? Do you feel like your partner will be mad at you if you go for a run? Do you feel like your kids will think you're a bad mom if you decide to sit down and eat a meal? I used to struggle with setting boundaries too. And while I'm not perfect, I have gotten so much better. And now I can take care of myself! Do these 3 things to get better at setting boundaries! Get Moderation Made Easy: https://www.systemsforselfcare.com/moderationmadeeasy