Join us today as we talk through setting boundaries, why it's important, and how it can help you in all of your relationships!

Ways to set boundaries with people:

• How often they can call you
• Having to ask before coming over
• How long they can stay
• Not disturb you at work
• Don't be afraid to say no to things you don't want to do

No is a complete sentence. You don’t owe anyone an explanation

Say no to things that don’t serve you. 

By setting boundaries, you are telling others how you want and expect to be treated. You are setting your limits about who can come into your space and what you expect of them once they're there. It's all about mutual respect and setting boundaries that work for YOU!


As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 

Thanks for listening!