*TRIGGER WARNING - MENTION OF SUICIDE* Are you the 'therapist friend'? Maybe it's time to establish some *boundaries*... In today's discussion, we cover ground from toxic friends and their red flags to the inherent qualities of selfishness and their relations to mental health! As always, we review responses to polls submitted via our instagram and share personal anecdotes.

RESOURCES IF YOU ARE STRUGGLING:

https://www.kooth.com/

https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

https://mind.org.uk/

WHERE TO FIND US:

instagram: @opinionatedandunderrated

gmail: [email protected]

twitter: @charlotteelif

music creds: https://bensound.com

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