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About the About the Guest(s):
Alfonso Cadena: Co-host of the Eminence Legacy podcast and an expert in personal development and coaching. Alfonso is passionate about helping individuals reach their full potential and live fulfilling lives. He shares his insights and experiences on the podcast to inspire and motivate listeners.
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G: Alfonso Cadena
IG:Jose Luis Cadena Jr.
IG: Eminence Legacy
Facebook: Eminence Legacy
YouTube: Eminence Legacy
Website: Eminence Legacy
Website: FE26Legion
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Episode Summary:
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Setting boundaries is not a sign of being unloving or cruel, but rather an act of kindness to oneself and others.
Boundaries can be set in various aspects of life, including time, money, love, and energy.
Boundaries help prevent codependency and create a healthy balance in relationships.
Clear communication is essential when setting boundaries to ensure that expectations are understood by all parties involved.
Boundaries are not fixed and should be reassessed as circumstances change.
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Notable Quotes:
"Boundaries define us. They define what is me and what is not me." - Jose Luis Cadena Jr.
"Boundaries are built. They're not inherited." - Jose Luis Cadena Jr.
"Setting boundaries allows the other person to grow and allows us to grow by being able to say no." - Alfonso Cadena
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Resources:
Eminence Legacy Podcast
Listen to the full episode here. Don't miss out on the valuable insights and practical tips shared by Alfonso Cadena and Jose Luis Cadena Jr. Stay tuned for more episodes of the Eminence Legacy podcast.
About the About the Guest(s):
Alfonso Cadena: Co-host of the Eminence Legacy podcast and an expert in personal development and coaching. Alfonso is passionate about helping individuals reach their full potential and live fulfilling lives. He shares his insights and experiences on the podcast to inspire and motivate listeners.
----more----
G: Alfonso Cadena
IG:Jose Luis Cadena Jr.
IG: Eminence Legacy
Facebook: Eminence Legacy
YouTube: Eminence Legacy
Website: Eminence Legacy
Website: FE26Legion
----more----
Episode Summary:
----more----
Setting boundaries is not a sign of being unloving or cruel, but rather an act of kindness to oneself and others.
Boundaries can be set in various aspects of life, including time, money, love, and energy.
Boundaries help prevent codependency and create a healthy balance in relationships.
Clear communication is essential when setting boundaries to ensure that expectations are understood by all parties involved.
Boundaries are not fixed and should be reassessed as circumstances change.
----more----
Notable Quotes:
"Boundaries define us. They define what is me and what is not me." - Jose Luis Cadena Jr.
"Boundaries are built. They're not inherited." - Jose Luis Cadena Jr.
"Setting boundaries allows the other person to grow and allows us to grow by being able to say no." - Alfonso Cadena
----more----
Resources:
Eminence Legacy Podcast
Listen to the full episode here. Don't miss out on the valuable insights and practical tips shared by Alfonso Cadena and Jose Luis Cadena Jr. Stay tuned for more episodes of the Eminence Legacy podcast.