Boundaries in medicine are vital for our mental fitness.

In this episode, Simon and Toni reflect on the increasingly blurred lines between work and home life, and ask the important question:

Should doctors be in work WhatsApp groups?

Toni shares three practical tips to help maintain boundaries;

1. Recognise when boundaries are needed

2. Set the boundary

3. Maintain those boundaries with confidence and consistency

If you are constantly checking your phone, looking at work WhatsApp groups, this episode is for you.