We all need to learn the art of saying no and being selfish with our time. It’s time to set some boundaries. Check out my blog knowyourselftv.com

Setting Boundaries: Know Your Limits

This podcast is a space created for millennials who are unstoppable on their pursuit to self discovery through mental health issues. This audio series was created for individuals looking to break and bring awareness to the stigma of mental health and take ownership over their lives through lifestyle hacks, and through lessons in self care, self awareness, and self empowerment. I’m your Host Ky and Let get to Know Ourselves.

Share Setting Boundaries: Know Your Limits

Sign up to save your podcasts

Setting Boundaries: Know Your Limits

Setting Boundaries: Know Your Limits