Setting Boundaries - Recovered 1292

Having healthy boundaries is essential to being a person in recovery who enjoys healthy relationships. If you struggle with the concept of boundaries, you are not alone. When most people enter recovery, they tend to lack a solid understanding of what boundaries are and why they are valuable. No matter what your personal situation may be; it is important to understand that identifying, developing, establishing, and protecting your boundaries is vital to your recovery. Tonight, we talk about Setting Boundaries. Gigi’s book, 50 Ways to a Fear Less Now, our affiliate link http://recoveredcast.com/worry http://recoveredcast.com 3:25 To skip the intro This week, Audrey, Joel, Martin, Teresa, Lorien Made their Sustaining Partner Donations http://recoveredcast.com/partner This episode is sponsored by Teresa, Carl They used the donation button found on our website at recoveredcast.com/donation