On this lovely week, we are learning how to set boundaries. Anna is pushing the importance of not only setting boundaries but sticking to them and the process of reinforcing those boundaries you set for yourself if people don't want to listen. This is a form of self-care to protect your personal space, and it helps guard your soul. As humans we all deserve respect and have that right for setting our own personal limits. 

DM me & let me know how i'm doing or if there any psych topics you want me to discuss!!!!
IG: @psychsoulpod