In this powerful episode of the Finding You Now podcast, Life Coach and Mum of Three, Amanda Ashworth, dives into one of the most essential skills for living a fulfilled life: Setting Boundaries. If you’re feeling overwhelmed, constantly giving to everyone else while saying “no” to yourself, this episode is for you.

Drawing from her own journey as the founder of Worldschooling Hub Goa and her experience coaching hundreds of women worldwide, Amanda breaks down:

✅ Why most of us feel guilty setting boundaries and how to overcome it.
✅ The simple three-step method to reclaim your time and energy.
✅ How to communicate your boundaries without feeling selfish.
✅ Why setting boundaries is an act of self-love, not selfishness.

Learn how to set boundaries that empower you to show up as your best self—for your family, your work, and most importantly, for YOU.

🎧 Listen now to discover how to finally reclaim your time and energy.

🌟 Follow Amanda Ashworth on Instagram @dubaitravelmum for more tips, inspiration, and community.