Hi friends!!

In this podcast episode, I speak a little bit about how setting boundaries for children has helped me see how I (/hopefully we) can better set boundaries for myself (/ourselves) around things that are important to me (/us). This is a practice.  

I give some hopefully relatable examples. 

May the things that you want or enjoy wait patiently for you (such as from a toddler, that toy that your friend gets to play with and you do not just yet), as you learn to tend to other things in the meantime. 

I hope you enjoy and find it helpful in some way:)

Be kind and patient with yourselves<3

With all my love, Amy<3