<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1403404/open_sms">Let us know how you feel. Text us!</a>We set boundaries with others but what about boundaries with ourselves?<a rel="payment" href="https://www.buzzsprout.com/1403404/support">Support the show</a>

Let us know how you feel. Text us! We set boundaries with others but what about boundaries with ourselves? Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1403404/open_sms" rel="noopener noreferrer">Let us know how you feel. Text us!</a>We set boundaries with others but what about boundaries with ourselves?<a href="https://www.buzzsprout.com/1403404/support" rel="noopener noreferrer">Support the show</a>

Setting Boundaries with YOURSELF

Kiyana and Ky'Ara are two hard working Queenz who are trying to navigate Life, Motherhood, Careers, and all things Self Improvement. Join us EVERY other WEDNESDAY as we grind it out together. Diggin Deep into thought provoking conversations, learning a little sumthin sumthin, laughing at our pain, affirming each other, and proudly standing in the fact that we don’t know what the hell we're doing........ but BET we'll figure it out.

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Kids & Family

Kiyana and Ky'Ara are two hard working Queenz who are trying to navigate Life, Motherhood, Careers, and all things Self Improvement. Join us EVERY other WEDNESDAY as we grind it out together. Diggin Deep into thought provoking conversations, learning a little sumthin sumthin, laughing at our pain, affirming each other, and proudly standing in the fact that we don’t know what the hell we're doing........ but BET we'll figure it out.

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Setting Boundaries with YOURSELF

Setting Boundaries with YOURSELF