The Things We Couldn't Say Podcast

Setting Boundaries Without Shame


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Nicole Perry, M.A., Registered Psychologist, runs a general private practice in Edmonton, Alberta, Canada.  She takes a collaborative and feminist approach to help clients rediscover the strength that lies within them.  

She specializes in shame resilience, healing trauma, and setting boundaries.

Nicole and I talk about:

  • Boundaries; why they're important and why we need them, along with the 3 major areas of where they're most needed.
  1. Prioritizing others over ourselves
  2. Practicing politeness over safety
  3. Productivity over health

 

FIND NICOLE AT:

Website

Instagram

Facebook

 

FIND YOUR HOST, NICOLE DALCOURT, AT:

Instagram

Facebook

[email protected]

Questions? Comments? Email me at [email protected] or DM me on Instagram @author.nicoledalcourt to connect. 

Plus, I would absolutely love if you would take a screen shot of the episode you're listening to and share it with me. I'd love to see who's listening and thank you for it. 

Stay tuned every WEDNESDAY for brand new episodes!

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The Things We Couldn't Say PodcastBy Nicole Dalcourt