<p>Today we talk about the usefulness of creating routines and habits to help you reach your goals.</p>
<p>In this podcast we reference the book The Power of Habit by Charles Duhig.</p>

Today we talk about the usefulness of creating routines and habits to help you reach your goals. In this podcast we reference the book The Power of Habit by Charles Duhig.

Setting Goals and Creating Routines

Sisters Amie and Sara share conversations about life's ups and downs, big existential questions and small day-to-day stuff... pretty much anything. If you're looking to get inspired, empowered, or encouraged, then let's talk.

We'd love to hear from you! E-mail us at letstalkpod@outlook.com or check us out on Instagram @lets_talkpod

Education

Self-Improvement

Sisters Amie and Sara share conversations about life's ups and downs, big existential questions and small day-to-day stuff... pretty much anything. If you're looking to get inspired, empowered, or encouraged, then let's talk. We'd love to hear from you! E-mail us at letstalkpod@outlook.com or check us out on Instagram @lets_talkpod

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Setting Goals and Creating Routines

Setting Goals and Creating Routines