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Setting Goals and how you can hack your own brain to achieve success + A technique used to improve grades and decrease stress at university.
EcoScientist Podcast Instagram Page: www.instagram.com/ecoscientistpodcast .
Amalya's Personal Instagram Page: www.instagram.com/ecoscientist .
Sign up to our mailing list: https://amalyavalle.wixsite.com/theecoscientist .
Patreon: www.patreon.com/ecoscientist .
Some resources and research regarding goal setting :
Goal-Setting Theory of Motivation: https://static1.squarespace.com/static/5b0b8f55365f02045e1ecaa5/t/5b14d215758d46f9851858d1/1528091160453/Lunenburg%2C+Fred+C.+Goal-Setting+Theoryof+Motivation+IJMBA+V15+N1+2011.pdf .
Motivation through conscious goal setting:
https://www.sciencedirect.com/science/article/pii/S0962184996800059 .
Career Development Strivings: Assessing Goals and Motivation in Career Decision-Making and Planning:
https://journals.sagepub.com/doi/abs/10.1177/0894845308317934 .
Daydreaming as a Function of Cueing and Task Difficulty:
https://journals.sagepub.com/doi/abs/10.2466/pms.1973.37.2.503 .
Emotional Consequences of Positive Daydreaming: The Moderating Role of Fear of Failure:
https://journals.sagepub.com/doi/abs/10.1177/014616702237653 .
Evaluation of the effects of mental visualisation training in sport with regard to karate shotokan fighters specialising in kata.:
https://web.a.ebscohost.com/abstract?direct=true&profile=ehost&scope=site&authtype=crawler&jrnl=20815735&AN=125393506&h=d76fdqpDm61JQyYWQSk0fmZrvgEwPvAFKwIv%2fz2RoS%2fj1iPS7h1OM5ECdUoYZvICII5DPqNjUfvLYI97SEqcmg%3d%3d&crl=c&resultNs=AdminWebAuth&resultLocal=ErrCrlNotAuth&crlhashurl=login.aspx%3fdirect%3dtrue%26profile%3dehost%26scope%3dsite%26authtype%3dcrawler%26jrnl%3d20815735%26AN%3d125393506
Places to donate financially for the Australian Bushfires happening right now!:
Kangaroo Island Relief fund: https://www.kangarooisland.sa.gov.au/notice-board/latest-news/ki-mayoral-relief-and-recovery-bushfire-fund .
WIRES ( Wildlife Information, Rescue and Education Service): https://www.wires.org.au/ .
SES (state emergency service):
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By Amalya Claire ValleEcoScientist Podcast Instagram Page: www.instagram.com/ecoscientistpodcast .
Amalya's Personal Instagram Page: www.instagram.com/ecoscientist .
Sign up to our mailing list: https://amalyavalle.wixsite.com/theecoscientist .
Patreon: www.patreon.com/ecoscientist .
Some resources and research regarding goal setting :
Goal-Setting Theory of Motivation: https://static1.squarespace.com/static/5b0b8f55365f02045e1ecaa5/t/5b14d215758d46f9851858d1/1528091160453/Lunenburg%2C+Fred+C.+Goal-Setting+Theoryof+Motivation+IJMBA+V15+N1+2011.pdf .
Motivation through conscious goal setting:
https://www.sciencedirect.com/science/article/pii/S0962184996800059 .
Career Development Strivings: Assessing Goals and Motivation in Career Decision-Making and Planning:
https://journals.sagepub.com/doi/abs/10.1177/0894845308317934 .
Daydreaming as a Function of Cueing and Task Difficulty:
https://journals.sagepub.com/doi/abs/10.2466/pms.1973.37.2.503 .
Emotional Consequences of Positive Daydreaming: The Moderating Role of Fear of Failure:
https://journals.sagepub.com/doi/abs/10.1177/014616702237653 .
Evaluation of the effects of mental visualisation training in sport with regard to karate shotokan fighters specialising in kata.:
https://web.a.ebscohost.com/abstract?direct=true&profile=ehost&scope=site&authtype=crawler&jrnl=20815735&AN=125393506&h=d76fdqpDm61JQyYWQSk0fmZrvgEwPvAFKwIv%2fz2RoS%2fj1iPS7h1OM5ECdUoYZvICII5DPqNjUfvLYI97SEqcmg%3d%3d&crl=c&resultNs=AdminWebAuth&resultLocal=ErrCrlNotAuth&crlhashurl=login.aspx%3fdirect%3dtrue%26profile%3dehost%26scope%3dsite%26authtype%3dcrawler%26jrnl%3d20815735%26AN%3d125393506
Places to donate financially for the Australian Bushfires happening right now!:
Kangaroo Island Relief fund: https://www.kangarooisland.sa.gov.au/notice-board/latest-news/ki-mayoral-relief-and-recovery-bushfire-fund .
WIRES ( Wildlife Information, Rescue and Education Service): https://www.wires.org.au/ .
SES (state emergency service):