<p>The New Year is a time for setting goals, but it can be challenging for those of us with ADHD and Autism. In this episode, we’ll talk about how to set realistic goals and improve sustained attention. Let’s kick off the New Year with intention</p>

The New Year is a time for setting goals, but it can be challenging for those of us with ADHD and Autism. In this episode, we’ll talk about how to set realistic goals and improve sustained attention. Let’s kick off the New Year with intention

Setting Goals and Improving Sustained Attention in the New Year

Welcome to The Nostalgic Neurodivergent, the podcast for neurodivergent moms navigating life, parenting, and complex family dynamics—served with a side of nerdy Xennial energy. Hosted by Kori, each episode blends practical strategies, lived experience, and nerdy nostalgia to help you thrive as an ND parent including: Science-backed insights on ND parenting &amp; emotional regulation; Strategies for co-parenting, blended families, &amp; boundary-setting; Fun nods to 80s/90s nostalgia for that Xennial vibe; and Bold, no-BS conversations—including The Elephant in the Room.

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Kids & Family

Welcome to The Nostalgic Neurodivergent, the podcast for neurodivergent moms navigating life, parenting, and complex family dynamics—served with a side of nerdy Xennial energy. Hosted by Kori, each episode blends practical strategies, lived experience, and nerdy nostalgia to help you thrive as an ND parent including: Science-backed insights on ND parenting & emotional regulation; Strategies for co-parenting, blended families, & boundary-setting; Fun nods to 80s/90s nostalgia for that Xennial vibe; and Bold, no-BS conversations—including The Elephant in the Room.

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Setting Goals and Improving Sustained Attention in the New Year

Setting Goals and Improving Sustained Attention in the New Year