It is pretty obvious that 2020 was a ROUGH year for so many people. Many of us struggled with huge financial burdens, uncertainty, loneliness and overall stress! To help cope with some of these feelings I piled on the work. While it was distracting at the time I did eventually burnout and end up in a worse of state than I was prior. Over the last few months, I have reflected on this and set myself some goals for 2021 both personally and professionally.

I hope that this episode can enlighten you and if you've been faced with a huge burnout from 2020 to know that you're NOT alone!   

I'm looking forward to a wonderful 2021 and to put myself first and do the things I love!