In this weeks podcast I talk about goal setting when it comes to Jiu-Jitsu & life .

I share my tried and tested 7 Simple principles & strategies to effectively set and achieve the goals you set out for yourself. 

I explain why being selfish can be positive, & the difference between knowing and believing. 

I hope you enjoy & Don't forget to subscribe, share and follow us on all social media platforms @ekbjj .

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