Why you should set goals                             Who should set goals                                      When are goals set                                             Why do I have to set a goal                          Where do I set a goal                                      How to set goals..

Why you should set goals Who should set goals When are goals set Why do I have to set a goal Where do I set a goal How to set goals..

Setting goals to improve your wellness and wellbeing

Building a healthy lifestyle consistently,one step at a time,one day at a time for increased productivity, longevity and an improved life's quality and experience..

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Setting goals to improve your wellness and wellbeing

Setting goals to improve your wellness and wellbeing