The first episode of 2026, reflecting on why we put so much pressure on ourselves at the start of the year- and how we can set goals whilst being kind and patient to ourselves. IG: olivia.merryweatherIG: grounded.conversations

The first episode of 2026, reflecting on why we put so much pressure on ourselves at the start of the year- and how we can set goals whilst being kind and patient to ourselves. IG: olivia.merryweather IG: grounded.conversations

Setting Goals without Pressure

This podcast is a late-night, casual chat for anyone who wants life to feel a little lighter. Hosted by Liv, each episode feels like a call with a friend — honest, grounding, and reassuring. Through personal but contained reflections, the podcast explores healing, creativity, self-trust, and the small changes that make life feel happier and more fulfilling. Mostly solo episodes with guest conversations woven in, this is a space for young women navigating becoming themselves, without pressure or perfection. 

New episodes every other Thursday. UK-based, with listeners worldwide.

Society & Culture

This podcast is a late-night, casual chat for anyone who wants life to feel a little lighter. Hosted by Liv, each episode feels like a call with a friend — honest, grounding, and reassuring. Through personal but contained reflections, the podcast explores healing, creativity, self-trust, and the small changes that make life feel happier and more fulfilling. Mostly solo episodes with guest conversations woven in, this is a space for young women navigating becoming themselves, without pressure or perfection. New episodes every other Thursday. UK-based, with listeners worldwide.

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Setting Goals without Pressure

Setting Goals without Pressure