<p>2020 is just around the corner and we wanted to have a conversation about resolutions and setting goals! Our guest is Jeremy Johnson and he talks about the importance of asking, "Why?" when setting goals. It is so hard to stay on track, when you don't care about the goal and asking the why allows you to truly set goals you want to achieve. </p>

2020 is just around the corner and we wanted to have a conversation about resolutions and setting goals! Our guest is Jeremy Johnson and he talks about the importance of asking, "Why?" when setting goals. It is so hard to stay on track, when you don't care about the goal and asking the why allows you to truly set goals you want to achieve.

Setting Goals You Can Actually Achieve

Welcome to the Alternatives Podcast! Here, you're promised an honest conversation. We're going to address topics that are sometimes uncomfortable to discuss, like relationships, sexuality, and all things adulting. Not talking about these things can leave us feeling confused, alone and rejected. So this is why we want to come along side you, share what we have learned and empower you.  Some of us are old.  And some of us are young.  This is not your mama's podcast, but she is welcome, all are welcome.

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Health & Fitness

Relationships

Sexuality

Welcome to the Alternatives Podcast! Here, you're promised an honest conversation. We're going to address topics that are sometimes uncomfortable to discuss, like relationships, sexuality, and all things adulting. Not talking about these things can leave us feeling confused, alone and rejected. So this is why we want to come along side you, share what we have learned and empower you. Some of us are old. And some of us are young. This is not your mama's podcast, but she is welcome, all are welcome.

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Setting Goals You Can Actually Achieve

Setting Goals You Can Actually Achieve