Setting Healthy Boundaries. Woah, that’s a loaded sentence if we’ve ever read one. 

Ever struggled with creating boundaries with work, family, or friends? Have a hard time saying NO? Find yourself overwhelmed because of too much people pleasing?

Yeah? Well, us too. 

Setting boundaries is never fun, hardly ever easy, but they’re most definitely necessary.

Join us in this heart warming conversation as we chat about the uphill battles we’ve had with creating boundaries.

Read this badass article we found: 

https://www.healthline.com/health/mental-health/set-boundaries#boundary-basics-and-benefits 

YouTube Link to Episode:
https://youtu.be/cqXaJfT4JSQ