Loving your family shouldn’t come at the cost of your peace. In this episode, we talk about setting healthy boundaries, navigating difficult dynamics, and learning how to show up with love, without burning out in the process.

00:00 - Intro

01:07 - The Importance of Setting Boundaries

03:03 - Personal Experiences with Family Dynamics

05:57 - Navigating Tensions & Communication

09:10 - The Role of Faith in Family Conflicts

12:05 - Finding Resolution and Healing

14:42 - The Impact of Parenthood on Family Relationships

17:21 - Building a New Relationship with Family

20:04 - Setting Boundaries: Biblical Examples

22:57 - The Emotional Weight of Family Boundaries

25:00 - Navigating Unhealthy Family Relationships

29:40 - The Power of Forgiveness and Reconciliation

31:14 - Communicating Boundaries Clearly & Kindly

35:22 - Loving Deeply While Limiting Access

38:59 - Recognizing Toxic Relationships & Setting Limits