Having the life you really want requires intention, but it's not about adding on more, it's about getting clear with what you want (your goals) and then free yourself to leave everything else behind (boundaries!).  

Living a life with freedom and space to have peace of mind won't likely happen unless you are monitoring your time/money/energy investment regularly.  All of you over-achievers, I know you want to say yes to everything,..you don't want to miss out!  Then you find yourself overwhelmed, and the goals that test you the most get left behind. 

Lets dig deep on this,...let's get really clear and intentional with where you are investing YOU in your life.