We each have our personal reasons for wanting to restore our health and wellness, and this is our opportunity to think about what it is we want to accomplish. I’m not talking about #fitnessgoals. I’m talking about your life goals. Why is it important for you to take control of your health and make changes to your lifestyle at this particular moment? In this episode, reflect on God's plans to prosper and not forsake us while exploring setting intentions for your faith & fitness journey.

Get your free Faith & Fitness Bible Journal here.