Setting Limits (the Parenting Version)

Musings of a therapist to encourage you to reflect and unpack the emotional beliefs you have about yourself and your relationships. If you are interested in reading, you can find the written essays on https://unfoldemotions.substack.com/. Both podcast and written essays are not meant to replace therapy. Thank you!

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Setting Limits (the Parenting Version)

Setting Limits (the Parenting Version)