In episode 91 of The Couples Expert Podcast!  It’s the last show for 2016 and Stuart is discussing how to set realistic and meaningful relationship goals for the New Year. We all want to do better and be better and the New Year is the new beginning that many of us use as a jumping off point for furthering our goals. The Couples Experts would like to thank you for a great 2016. Take a listen while Stuart discusses some ideas for 2017. 

What you will learn in this episode: 

• Why we set goals instead of resolutions (12:20) 

• Goals are promises you make to yourself (15:00) 

• How to follow up and check in with your partner regularly  (16:18) 

• What you should include in your goal lists (21:15) 

• Some important suggestions for your growth as a couple.(32:00) 

• Share your lists and compare together  (33:50)

 

You can also subscribe to 3 Minutes With Stuart on the Couples Expert YouTube Channel https://www.youtube.com/channel/UCsqIoIdClWx1kGXXg0phnqg

 

Read the show notes online here