The "Rise Above with A&J Podcast" hosted by John and Anthony dives into the powerful topic of "Setting Personal Goals and Seeing Them Through." In this episode, they discuss the importance of setting goals, how to create effective ones using the SMART criteria, and strategies to overcome common obstacles such as distractions and fear of failure. They emphasize the significance of celebrating small wins, visualizing success, and maintaining motivation through self-care. The episode concludes with listener questions, offering practical advice on staying patient and persistent.

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