With many changes in how we work and maintain a work-life balance, it's no wonder people are focusing more on their internal journey. Self-care is more than just taking time for yourself. Let’s explore how understanding your priorities and your needs are the keys to better self-care. 

This episode is brought to you by the Bureau of Digital. Learn more at bureauofdigital.com.

Follow the Show on Twitter or LinkedIn or learn more at overlyhuman.com.