#43 In today's episode, I am diving into the importance of setting realistic and healthy intentions for yourself. Coming from a new place and constant travel, my intentions over the last month have kept me grounded and in tune with myself despite all the constant change. Giving myself all the love and a lot less judgement, and allowing myself to grow naturally. It's important to stay connected to yourself and to continue to set intentions to get 1% better everyday.

Chapters

00:00 Pet Sitting in California

03:25 Setting Intentions for Personal Growth

11:23 Focusing on Content Creation and UGC Portfolio

26:23 Practicing Self-Love and Body Acceptance

38:07 Discovering Personal Style and Boosting Confidence

44:21 Having a Healthy Relationship with Food

50:33 One Episode per Week