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Today, Amy Walls of Thimbleberry Financial explains how to create SMART goals. SMART is an acronym for
SMART Goals also need to resonate with you - if you don't have a connection to the goal, you won't achieve it.
SMART Goals should also be put into writing - and there's neuroscience to back this up! Amy gives us a high level recap of Mark Murphy's study "The Gender Gap and Goal-Setting" (link below).
People who have vividly written down their goals are 1.2 to 1.4 times more likely to accomplish their goals. Writing things down happens on two levels: external storage and encoding. It doesn’t take a neuroscientist to know you will remember something much better if you’re staring at a visual cue (aka reminder) every single day. And writing improves the encoding process.
Finally, there needs to accountability. It's much easier to achieve a goal if you have someone to hold you accountability. That's where a financial advisor like Amy can help!
Resources:
Mark Murphy Study in Forbes:
https://www.forbes.com/sites/markmurphy/2018/04/15/neuroscience-explains-why-you-need-to-write-down-your-goals-if-you-actually-want-to-achieve-them/?sh=7415a20a7905
Thimbleberry Financial Website: https://thimbleberryfinancial.com/
Call Thimbleberry Financial: 503-610-6510
To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.
By Amy Walls5
66 ratings
Today, Amy Walls of Thimbleberry Financial explains how to create SMART goals. SMART is an acronym for
SMART Goals also need to resonate with you - if you don't have a connection to the goal, you won't achieve it.
SMART Goals should also be put into writing - and there's neuroscience to back this up! Amy gives us a high level recap of Mark Murphy's study "The Gender Gap and Goal-Setting" (link below).
People who have vividly written down their goals are 1.2 to 1.4 times more likely to accomplish their goals. Writing things down happens on two levels: external storage and encoding. It doesn’t take a neuroscientist to know you will remember something much better if you’re staring at a visual cue (aka reminder) every single day. And writing improves the encoding process.
Finally, there needs to accountability. It's much easier to achieve a goal if you have someone to hold you accountability. That's where a financial advisor like Amy can help!
Resources:
Mark Murphy Study in Forbes:
https://www.forbes.com/sites/markmurphy/2018/04/15/neuroscience-explains-why-you-need-to-write-down-your-goals-if-you-actually-want-to-achieve-them/?sh=7415a20a7905
Thimbleberry Financial Website: https://thimbleberryfinancial.com/
Call Thimbleberry Financial: 503-610-6510
To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.