Did you know that only 9.2% of people in the world actually complete and keep their new year's resolutions? 90% will break or even forget about their resolutions even before January ends. Challenging yourself every day is the challenge itself. You need to listen to yourself and carry out a plan that will allow you to win. Write what you want and put a plan of attack to put that into action. Change your goals and turn them into targets. Remember that you will never rise to the level of your goals. You will fall to the level of your systems and your standards. As you increase your standards, the floor rises. You should challenge yourself to create the outcomes you want.

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Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.