Dealing with unexpected life transitions is hard on its own. Navigating these transitions while being cooped up with your family 24/7 makes an anxiety-fueling situation even more difficult. Today on Rock Your Joy, author and coach Annmarie Chereso is offering up tips for dealing with the unexpected as well as how you can successfully create boundaries so that your needs are not always second to those of your family. Tune in!

Setting the Conditions to Thrive with Annmarie Chereso

Aine is a mom, entrepreneur and certified high-performance coach.  She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. 

Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life.  Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you.

Find out more at https://www.ainerock.com

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Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out more at https://www.ainerock.com Listen Notes

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Setting the Conditions to Thrive with Annmarie Chereso

Setting the Conditions to Thrive with Annmarie Chereso