Being present is as hard as necessary these days. With distraction sources multiplying by the minute, from social media platforms to cool gadgets, all of them craving and demanding our attention, being in the moment had become a luxury rarity.  

Today's episode is about one of the most valuable assets we can offer to our team members, colleagues, and family: presence. We go through the benefits of being present when offering feedback, one-on-one interactions at home or at the office, or even when we are working by ourselves on a project. We also talk about the best way to deal with noticing we failed at being present, the healthy habit of establishing clear boundaries and expectations with ourselves, and more.

In This Episode, You Will Learn:

• About how hard it is to stay present nowadays (0:58)
• Why being hard on ourselves when we fail to be present is not the best idea (3:18)
• How I struggled with being present, and what was the price I was paying for it (6:14)
• How being present can help us solve and even prevent problems from happening (9:54)
• Being present is also a perfect way of setting the right example (14:11)

Resources:

• Quote: Jim Elliot - "Wherever you are, be all there."
• Download my free One-on-One Transformation tool

Let's Connect!

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• Email: [email protected]

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