Welcome back to On the Move, the podcast from the Department of Kinesiology and Sport Management at Texas A&M University! In this episode, host Chelsea Reber sits down with Dr. Jiling Liu, Clinical Associate Professor, to explore the power of self-regulated learning.

Dr. Liu’s research focuses on self-regulated learning, and he applies this knowledge to empower his students in the classroom. By guiding them in setting SMART goals and improving their time management skills, he’s equipping them with tools for success—both academically and beyond. Tune in to hear Dr. Liu’s insights on goal setting and how developing these skills can have a lasting impact.

To learn more about the Department of Kinesiology and Sport Management at TAMU, visit https://knsm.tamu.edu/ 

Host: Chelsea Reber

Guest: Dr. Jiling Liu, Clinical Associate Professor

Timestamps:

(00:00 - 00:55) Introduction

(00:56 - 02:23) Rewarding Moments

(02:24 - 04:29) Self-Regulated Learning

(04:31 - 06:30) Digging into the Research

(06:31 - 08:59) Why Do I Need a Plan?

(09:00 - 11:25) Increase in Technology

(11:26 - 13:53) Goal Setting & Time Management

(13:54 - 16:18) Goals for the Future

(16:19 - 16:49) Closing