The UpLevel Podcast

"Setting the Stage for Well-Being in the Workplace" with Jocelyn Pepe


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In this episode of the Well-Being in the Workplace Event Series, host Christie Mann, MA, CPCC, PCC is joined by Jocelyn Pepe, Corporate Wellness Coach + Founder of TrU Living.

Key Takeaways From This Episode:

  • The definition of well-being
  • What companies are now doing to support well-being in the workplace
  • What companies can do to gain, retain and engage employees
  • The current lag in employees feeling supported in their well-being
  • How to have the important conversations
  • No separation of work-self and home-self
  • Something the Hilton Group is doing that’s working really well
  • Authentic vulnerability-based leadership
  • The skills leaders need in order to meet where the workplace is now
  • How supported employees feel now compared to the beginning of the pandemic

About Jocelyn Pepe:

Jocelyn Pepe is a health and wellness expert with a rich and varied background in coaching and educating on physical, mental, and social wellbeing. As a global facilitator, Jocelyn takes a holistic approach to training and developing human potential.

In her life, she has felt the impact of being highly engaged in her career and yet out of alignment with her overall health and wellbeing, leading to burnout. As a mother of three, navigating divorce, Jocelyn experienced firsthand the power of transformational coaching and what happens when you shift your mindset and reach deep down to access what she always knew was possible.

Through her coaching and speaking engagements, Jocelyn brings the audience along, on a journey of self-awareness and self-reflection around their habits and wellbeing. Jocelyn is fiercely committed to every individual realizing the benefits of having their physical, mental, and social well-being aligned, to thrive personally and professionally.

Professional Designations:
Jocelyn is a Certified Professional Co-Active Coach (CPCC), a Registered Health Coach (RHCTM), a Professional Certified Coach (PCC) via the International Coaches Federation, and a member of the Health Coach Alliance. As a master’s student studying The Psychology & Neuroscience of Mental Health Jocelyn is committed to bringing the most current and relevant research into TrU Living and the organization's partnerships for every individual to gain the tools to thrive.

You can reach Jocelyn here: https://truliving.ca

About UpLevel Productions:
Founded by Christie Mann, MA, CPCC, PCC, and Rachel Baldi, CPCC, PCC, UpLevel creates, produces, and delivers Transformative Experiences, Workshops, Training, Events + Media that develop leaders who make our world a healthier, more alive, and connected place to be. As Associate CTI Faculty Partners, UpLevel is licensed to sell, produce and deliver Co-Active coach training and leadership development programs around the world to support the transformational growth of individuals and culture inside the workplace and organization.

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The UpLevel PodcastBy Christie Mann & Rachel Baldi