<p>Do you struggle with getting a gym workout routine together? How should it be structured, how often should you workout?  All that and more in this episode.</p>

Do you struggle with getting a gym workout routine together? How should it be structured, how often should you workout? All that and more in this episode.

<p>Do you struggle with getting a gym workout routine together? How should it be structured, how often should you workout?&nbsp; All that and more in this episode.</p>

Setting Up a Gym Routine

Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.

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Setting Up a Gym Routine

Setting Up a Gym Routine