A short episode where Rachel talks about how setting healthy boundaries is crucial for managing hyperfixations.

A short episode where Rachel talks about how setting healthy boundaries is crucial for managing hyperfixations.

A short episode where Rachel talks about how setting healthy boundaries is crucial for managing hyperfixations.&nbsp;

Setting Up Healthy Boundaries

Have you ever felt that your hyperfixations are controlling your life? That you don’t know how to stop once you have started. Well, I have the perfect solution for you. Fixation Station is a weekly podcast that deep dives into hyperfixations and how to understand them. Hosted by Rachel Showers, we explore mental health, mindfulness, setting boundaries, sharing stories, and practical tips with you. Whether you deal with this topic or not, this podcast is here to bring awareness and relatability so that you can always remember that you matter in this world. As a young woman who has dealt with my own personal journey with mental health, specifically with hyperfixations, I’ve researched and navigated what life can be like when surrounded by individuals who do not necessarily understand the strain that can come with finding out your brain works differently. So, if you are ready to dig deeper into this topic, tune into Fixation station weekly. You won’t want to miss out on this adventure as we hop on this train and learn more about our brains.

Health & Fitness

Mental Health

Have you ever felt that your hyperfixations are controlling your life? That you don’t know how to stop once you have started. Well, I have the perfect solution for you. Fixation Station is a weekly podcast that deep dives into hyperfixations and how to understand them. Hosted by Rachel Showers, we explore mental health, mindfulness, setting boundaries, sharing stories, and practical tips with you. Whether you deal with this topic or not, this podcast is here to bring awareness and relatability so that you can always remember that you matter in this world. As a young woman who has dealt with my own personal journey with mental health, specifically with hyperfixations, I’ve researched and navigated what life can be like when surrounded by individuals who do not necessarily understand the strain that can come with finding out your brain works differently. So, if you are ready to dig deeper into this topic, tune into Fixation station weekly. You won’t want to miss out on this adventure as we hop on this train and learn more about our brains.

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Setting Up Healthy Boundaries

Setting Up Healthy Boundaries